$88.12
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You will be treated to one hour of a very special yoga practice complete with The CoreFirst System bands (optional). You will get a complete upper and lower body workout with all of the benefits of yoga. This includes breathing into and out of the poses, learning to relax one group of muscles while activating another, a gentle relaxing warm-up and a wonderful Savasana at the end of the hour. All materials are available on site, but please feel free to bring your own. Do bring your own water; you'll need it! Work to the beat of acoustic music in a beautiful environment. Hill country views, spacious, clean, lots of parking